Inner Practice Space

Cultivate Inner Strength & Clarity

Photo by Panuson Norkaew

Inner Practice Space is designed to help you reconnect with your inner wisdom and meet the flow of life with greater intention, calm, and resilience.

Think of it as a yoga class for the mind — a place where you can gently let go of old patterns, strengthen your inner foundation, and grow through regular, intentional practice.

Here, personal growth isn’t just a concept — it’s something you actively cultivate. Through guided reflection, somatic awareness, and supportive community connection. This space encourages you to slow down, tune in, and develop the clarity needed to navigate an ever-changing world.

If you’re looking for a space to breathe, reflect, and grow — surrounded by like-minded individuals — the Inner Practice Space is where that journey begins.

Testimonials

“I never in a million years imagined the fundamental shift I would make from participating in this series. I have connected with myself again and in new ways. … I believe that I have crossed a threshold under your guidance. Thank you for your warmth, wisdom, empathy, lack of judgment, curiosity, kindness and magnificent energy. Both of you radiate something that makes one feel understood, heard and luminous in your presence.” - Inner Practice Space Pilot Participant

"I have told anyone who would listen about my experience because it has been so impactful in my life! We got to do the things I was trying to build personal discipline in performing regularly! ... This experience came at a critical juncture and as a result helped me weather a personal crisis ... I was able to more creatively problem solve as I navigated my challenge... I have noticed things starting to fall into alignment with a sense of ease that I haven’t felt in a LONG time." - Inner Practice Space Pilot Participant

"I run a for profit social enterprise and have a busy family life. My days feel frenetic. The course forced me to take time out to slow down and look inward and ask myself questions I had not asked in a long time, or would never have ever asked. I met wonderful people and there are a few exercises that I will take forward into both personal and professional spaces. I am grateful for having joined!" - Inner Practice Space Pilot Participant

Photo by Sean Stratton

Join the special MPAID Edition!

I’ve decided to create a practice space especially for the MPAID community as we navigate the turbulence of change and uncertainty during these times. 

  • Practical tools – to feel more steady and clear, even in uncertainty (e.g., guided meditations, prompted journaling, somatic practices)

  • A calm space to reconnect with your own insight and energy

  • An opportunity to connect with MPAIDs globally

  • Coming up - Tuesday, August 12th 2025 at 5pm London/12pm Boston via Zoom

  • Even if you are not available at this time, please indicate your interest by emailing me at llp@twolings.com. If there is interest in an ongoing community of inner practice, I will continue to offer the sessions.